updating plist file on launch of application

I have an app that reads in a plist file from the resources folder. I have looked for about 5 hours for a solution to hosting my plist file on my freewebs acount and have the application update th开发者_如何学编程e plist file on launch. Can anyone help me please. I will post my code if you ask. I am just not sure what you need to see now.

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There is a Simple FTP Sample for iPhone, on the apple developer site that may help.

and

CFFTPStreamRef reference, which also links to other guides.

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You may already have this question answered but I would recommend you take a look at NSURLConnection to download the data in a async fashion when your app loads. You can then very easily download that retrieved file into a local plist and save it to your documents folder.