SQL Express 2005 to SQL 2008 Workgroup for Sharepoint WSS 3.0

I am开发者_运维技巧 trying to migrate sharepoint wss 3.0 databases from SQL Express 2005 to SQL 2008 Workgroup edition.

I have backed up the database, but not sure how to best attached/restore them to the new version and get up and running again.

Thanks

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Google is your friend. And TechNet.

See here for instance.