How can I import color schemes into Visual Studio 2010?

I recently came across this website: http://studiostyles.info, which contains a list of color schemes that people have already created.

However, I can't find instructions on how to import the开发者_开发问答m into Visual Studio 2010, does anyone know how?

PS: I am sorry, if this question has been asked but I cannot find an answer, through search.

Thanks Robert, this whole process was confusing here is the exact way to get to it:

Tools / Import and Export Settings / Import selected environment settings
/ Next / No, just import new settings, overwriting my current settings 
/ Next / Browse

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From the menu bar:

Tools/Import and Export Settings