Where can I find a good tutorial that explains Interface Builder terminology? [closed]

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I'm trying to use Xcode 4's Interface Builder, but I'm a bit lost when it comes to some of the terms being used. I'm not familiar with File's Owner, delegates, controllers, etc.

Is there a good tutorial out there that can explain how to use Interface Builder, what these terms mean, and how I can use Interface Builde开发者_StackOverflow中文版r to properly connect my UI elements?

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You want the Cocoa Fundamentals Guide. Read it beginning to end.