Fluid height of middle element

Take a look at this piece of code

The height of the div is set to 100px, and overflow: hidden is hiding the content over 100px. What I want to do is to make the <ul> element fluid so regardless of the height of the parent div,开发者_C百科 the <h2> element stays at the top, .controlpanel div stays at the bottom and the <ul> element resizes to fit. I tried using percentage heights but it's possible to get them accurate.

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Hard to understand the question :P but i think i got the gist of what you want, check it out http://jsfiddle.net/andresilich/Y7gKB/9/

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I have updated the fiddle: http://jsfiddle.net/Y7gKB/5/

Not sure if thats what you wanted?