Transfer files over telnet?

I need to transfer some ASCII files from one machine to another over telnet. How to send开发者_StackOverflow中文版 files over telnet?

I know that in minicom etc... you can use zmodem (control a - s), is there a similar thing?

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You need a telnet client that can transfer files using zmodem. Not all of them can and certainly the standard telnet client that comes with Windows or Linux doesn't. Off the top of my head I think ZOC (proprietary) supported zmodem.

If you don't HAVE TO use telnet, ssh/scp is a much better option.