MPEG-4/WAV container for quick A/V sync tweaking

Which container formats support an MPEG-4 video with a WAV audio stream? I'm looking for a format which is supported by most players.

Is there a such format which would allow to adjust the A/V sync offset very quickly, by modifying a field in the header, without the need to copy or transcode the whole fil开发者_如何转开发e?